“Healing the Invisible Wounds of Your Inner Child” with Ruby Mitchell
Have no idea how to begin healing your inner child? How to safely, lovingly integrate them into your adult self…without being overwhelmed by the pain of the past?
Ruby Mitchell is a trained therapist and expert in inner child work. In this masterclass, she’ll show you how to walk into your subconscious (where the hardest trauma memories are held), pull your inner child free from their pain, and transform your life into one of love and empowerment.
This is also a great episode about processing grief, getting anger and rage out of your body, and dealing with chronic illness as a result of past abuse.